Episode 4 explores how your hamstrings affect posture, back pain, and movement, plus simple ways to strengthen them for better overall health.
Episode 3: How to Be More Focused and Productive (Without Burnout) | Feeling Good Feels Good Podcast
Learn how to improve focus, boost productivity, and avoid burnout using simple, science-backed strategies in Episode 3 of the Feeling Good Feels Good Podcast.
Episode 2: All About Apples | Nutrition, Benefits & Personal Story
Episode 2 explores the surprising health benefits of apples, who they help most, and a personal story of how simple nutrition can rebalance the body.
Feeling Good Feels Good Podcast – Episode 1: What It Really Means to Feel Good
In this first episode of the Feeling Good Feels Good Podcast, we explore what it truly means to feel good and introduce the four pathways to lasting wellness.